listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. The Loco-Motion - Kylie Minogue (12" Master)

2. Unite - Eurocrats, Aeroplane & Dimitri from Paris

3. Higher Love - Kenny Fontanna (Supershake Remix)

4. Breaking Me - Topic & A7S

5.  Video Game - Sufjan Stevens

6.  Sun Goes Down - Production Productions et anos. (Socca 2020 Trinidad & Tobago Carnival)

7.  Wonderful - Burna Boy

8.  UN DIA (ONE DAY) - J Balvin, Dua Lipa, Bad Bunny & Tainy

9.  buzz cut - lovelytheband

10. when the party's over - Billie Eilish

11. (cool down) My Oasis - Sam Smith (feat. Burna Boy)

12. (outro) Laugh Now Cry Later - Drake (feat. Lil Durk)

 

 

 

 

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Hey Mitch,
SO missing your Monday night classes at NYSC. Any chance you might do ZOOM classes in the meantime?
Fran
Date of Posting: 02 September 2020
Posted By: Fran
I this Frank (Go Yankees) from your Wednesday class at Wall Street Gym. I really miss your classes. Ii bought my own Spin bike and follow your playlists. My only wish you started posting classes on YouTube. You would have a huge following. Ciao Bello Frank
Date of Posting: 09 August 2020
Posted By: Frank
Left NYC almost 2 years ago. Spinning is not the same where I currently reside. I will always remember how much fun Mitch's classes are. Good for the body & good for the head. Mitch is the Godfather of spin!
Date of Posting: 28 July 2020
Posted By: Bob butani
Sickkk music. Best show in town.
Date of Posting: 21 March 2020
Posted By: Andrew Dong
My first spin class ever and it was extraordinary and outstanding! Amazingly spirited and motivational instructor! Play list was outstanding and had me dancing on my seat! Still smiling and inspired a day later.
Date of Posting: 26 September 2019
Posted By: Marc S
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